Kickboxing class!

05
Mar
2020

 

 ðŸ¥ŠðŸ¥Š ð—Ÿð—¼ð—¼ð—¸ð—¶ð—»ð—´ 𝗳𝗼𝗿 𝗮 𝘀𝗽𝗼𝗿𝘁𝘆 𝗮𝗻𝗱 𝗶𝗻𝗻𝗼𝘃𝗮𝘁𝗶𝘃𝗲 𝗮𝗰𝘁𝗶𝘃𝗶𝘁𝘆? ðŸ¥ŠðŸ¥Š
𝗝𝗼𝗶𝗻 𝗼𝘂𝗿 𝘀𝗲𝗰𝗼𝗻𝗱 𝗧𝗲𝗰𝗵.𝗟𝗼𝘂𝗻𝗴𝗲 𝗔𝗻𝘁𝘄𝗲𝗿𝗽 𝗖𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆 𝗘𝘃𝗲𝗻𝘁!

 Kickboxing class

 

A 𝗸𝗶𝗰𝗸𝗯𝗼𝘅𝗶𝗻𝗴 𝗰𝗹𝗮𝘀𝘀 is fun, intensive and exciting. Exploring and mastering the boundaries of others and yourself!

It offers a 𝗰𝗼𝗺𝗽𝗹𝗲𝘁𝗲 𝘄𝗼𝗿𝗸𝗼𝘂𝘁, building fitness, developing strength, muscles, technique, perseverance and self-confidence. This class will be given by an 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲𝗱 𝘁𝗿𝗮𝗶𝗻𝗲𝗿 and in a relaxed and fun way.
Everyone can train at his or her level, but will still be stimulated to get the most out of yourself!

You will get to work with the 𝗯𝗮𝘀𝗶𝗰 𝘁𝗲𝗰𝗵𝗻𝗶𝗾𝘂𝗲𝘀 𝗼𝗳 𝗸𝗶𝗰𝗸𝗯𝗼𝘅𝗶𝗻𝗴, using both punches and kicks so almost every muscle group will be trained.

𝗡𝗼 𝗽𝗿𝗶𝗼𝗿 𝗸𝗻𝗼𝘄𝗹𝗲𝗱𝗴𝗲 𝗼𝗿 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲 𝗶𝘀 𝗻𝗲𝗰𝗲𝘀𝘀𝗮𝗿𝘆 𝗮𝗻𝗱 𝘁𝗵𝗶𝘀 𝗰𝗹𝗮𝘀𝘀 𝗶𝘀 𝗼𝗽𝗲𝗻 𝘁𝗼 𝗺𝗲𝗻 𝗮𝗻𝗱 𝘄𝗼𝗺𝗲𝗻 𝘀𝗼 𝗻𝗼 𝗻𝗲𝗲𝗱 𝘁𝗼 𝗯𝗲 𝘀𝗰𝗮𝗿𝗲𝗱! 𝗬𝗼𝘂 𝗰𝗮𝗻 𝗱𝗼 𝘁𝗵𝗶𝘀!
We’ll bring the boxing gloves and pads, 𝘆𝗼𝘂’𝗹𝗹 𝗯𝗿𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝗴𝗼𝗼𝗱 𝗺𝗼𝗼𝗱 𝗮𝗻𝗱 𝗲𝗻𝗲𝗿𝗴𝘆!

Programm: thursday March 5th 2020

 
17:00-17:20
Get comfortable with a Healthy Drink & Snack
 
17:20-17:30
Short guided tour of Tech.Lounge Antwerp
 
17:30-18:30
Ready, set, box!

 

Register below! 

Yes, I want to attend the kickboxing class! 

After registration, you will receive a confirmation email and briefing.

** showers are not available, so after the workout, you can head home for a well deserved hot shower.

The Tech.Lounge is an innovative and inspring work environment, in full sync with our organisation's mission and activities. We are proud to receive our members and guests here.

Durk Krol
Water Europe

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